Description
Unlock your potential with the 6 Week Ninja Overhaul — HC:FIT’s most exciting and results-driven transformation programme. Designed to boost strength, shred fat and skyrocket your confidence, this programme blends Ninja-style training, calisthenics, functional fitness and personalised coaching to deliver serious results while keeping every session fun and energising. Whether you’re restarting your fitness journey or levelling up, you’ll train with expert guidance from the team led by Ninja Warrior finalist and Taekwondo world champion, Henry Cookey, surrounded by a supportive community that pushes you to win.
This isn’t just a programme — it’s a full lifestyle shift packed into six action-packed weeks. Expect improved fitness, better habits, noticeable physique changes and a renewed sense of what you’re capable of. Limited spaces available — start your Ninja transformation today.







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